Feel like yourself again.

Begin your wellness journey

Personalized integrative care to help you understand what’s influencing how you feel — and create meaningful lasting change.

You don’t have to keep pushing through.

Maybe you’re functioning but you’re exhausted.

You’re sleeping but you’re not restored.

You’re taking care of everyone else first while putting yourself last.

Or maybe you simply know something feels off, and you’re ready to understand why.

You don’t need another quick fix. You need a clearer picture of the whole story.

  • Hi, I’m Tracey Tuttle, a nurse practitioner with roots in medical community of Gwinnett and Hall Counties of Georgia. I’m experienced in acute care, cardiology, and electrophysiology. I understand the importance of healthy living in disease prevention. My experience led me understand that today’s common diseases do not occur randomly but have very similar beginnings. I understand interconnections in our daily habits and present experience. I have personally benefited from an integrative approach to managing my own health struggles. These experiences were the catalyst to build Elevate.

  • I use a whole-person approach to understanding health. Looking beyond symptoms to understand your unique biology, lifestyle, environment, experiences and patterns to create a personalized path toward lasting change. Together we will move you toward greater balance, resilience, and well-being.

  • Elevate works with people who are ready to understand their health more deeply, reconnect with themselves, and make meaningful changes to support how they want to live and feel.

The Elevate Approach

A clear path toward better health.

  • Understand Your Story

  • Connect the Dots

  • Find Your Priorities

  • Build Your Path

  • Take Action

  • Evolve

Elevate isn’t about giving you more health advice. It’s about helping you understand your health, identify what matters most, and find a path forward that works with your life.

Hi, I’m Tracey and I’m a nurse practitioner. I built Elevate Integrative Wellness because I lived the experience my clients come to me with - and I couldn’t find anyone willing to connect the dots of what I was experiencing.

Over the years I collected diagnoses the way some people collect shells. Psoriasis. Chronic stress. Inflammatory arthritis. Autonomic dysfunction. Each one arrived in its own appointment, its own silo, with its own treatment plan - but never with an answer to the question growing louder every year: why is my body doing this?

I changed my diet, my sleep, my approach to stress. I learned to stop. And listen. I’m still on that road - but I finally know where it is going.

That’s why I built Elevate Integrative Wellness. Because you deserve more than a diagnosis and a door.

Because I’ve been where you are.

You may be ready for Elevate if…

  • You know something needs to change, but don’t know where to start.

  • You’re tired of chasing individual symptoms.

  • You’ve tried diets, supplements, programs, or quick fixes - and nothing has really stuck.

  • Stress, sleep, energy, weight, digestion, or other health concerns are beginning to affect your quality of life.

  • You want a ore whole-person approach to your health.

  • You’re ready to participate in your own health rather than simply be told what to do.

Services

Choose the level of support that fits where you are in your wellness journey. Start with a Reset, deepen your work with Restore, or stay supported long-term with Maintain.

  • 6 Weeks - $500 Introductory Price

    Start where you are. Build the foundation.

    Elevate Wellness Reset is a 6‑week guided program designed to help you understand how everyday patterns in sleep, nutrition, movement, stress, and recovery may be influencing how you feel. Together, we’ll identify what’s keeping you stuck and begin building realistic habits that support your whole‑person health.

    This reset is for you if you know you need a change, but you aren’t sure where to begin — or you’ve tried making changes before and couldn’t sustain them.

    What’s Included

    • 75‑minute comprehensive intake

    • Two 45‑minute follow‑up sessions

    • Personalized wellness protocols

    • Foundational Clean Eating Plan (via That Clean Life)

    • Supplement recommendations

    • Weekly check‑ins + accountability

    • Light messaging support

    • Clear next steps for continued progress

    What You’ll Gain

    • Reduced inflammation

    • Improved digestion

    • Better energy

    • More stable mood

    • Clearer thinking

    • A personalized plan you can actually follow

    • Confidence in your next steps

    This is your starting point — a structured, supportive reset to help you feel better from the inside out.

  • 12 weeks - $1200

    Restore balance. Deepen healing.

    Elevate Restore is a 12‑week integrative program designed for clients who are ready to go beyond the foundations and address the deeper patterns influencing their energy, digestion, hormones, inflammation, sleep, and metabolic health. Over three months, we’ll work together to uncover root causes, implement targeted protocols, and build sustainable habits that support long-term wellness.

    This program is ideal if you’ve completed the Elevate Wellness Reset or if you already know you need more comprehensive support.

    What’s Included

    • 45‑minute transition session (or 75‑minute intake if new)

    • Four 45‑minute follow-up sessions

    • Personalized integrative protocols (GI, metabolic, hormone, sleep, stress, inflammation)

    • Foundational + targeted nutrition plans (via That Clean Life)

    • Supplement recommendations

    • Weekly check-ins to help you stay accountable

    • Light messaging support for quick questions between sessions

    • End-of-program roadmap for continued progress

    What You’ll Gain

    • Improved digestion and reduced GI symptoms

    • More stable energy and fewer crashes

    • Better sleep quality

    • More balanced hormones

    • Reduced inflammation

    • Improved metabolic stability

    • Clearer thinking and better mood

    • A deeper understanding of your body

    • Sustainable habits you can maintain long-term

    Elevate Restore is your next step when you’re ready for deeper work, more clarity, and lasting change.

  • Monthly or Annual Membership · $200/month or $2,000/year Introductory Price

    Stay supported. Stay consistent.

    Elevate Maintain is an ongoing support membership designed for clients who have completed Elevate Wellness Reset or Elevate Restore and want continued guidance, accountability, and refinement as they maintain their progress. This membership helps you stay connected, stay consistent, and stay aligned with your long‑term wellness goals.

    This is ideal if you want structured follow-up, continued protocol refinement, and ongoing access to your practitioner without committing to another full program.

    What’s Included

    • One 45‑minute follow-up session per month

    • Updated protocols as needed

    • Seasonal nutrition plans (via That Clean Life)

    • Supplement adjustments

    • Weekly check-ins to support consistency

    • Light messaging support for quick questions

    • Priority booking for appointments

    • Member-only resources (optional add-on)

    What You’ll Gain

    • Accountability and structure

    • Continued symptom improvement

    • Support during life changes

    • Seasonal nutrition guidance

    • Long-term habit reinforcement

    • A practitioner who knows your history and goals

    • Confidence in maintaining your progress

    Elevate Maintain is your long-term wellness home — a place to stay supported, stay consistent, and stay aligned with your goals.

    Pricing Options

    Monthly Membership

    $200/month Perfect for clients who prefer flexibility and month-to-month support.

    Annual Membership

    $2,000/year Clients save ~$400 compared to monthly pricing. Ideal for those committed to long-term wellness.

Book Your Discovery Call

Book Your free discovery call

A free discovery call is the first step in working together. This brief, 15‑minute conversation helps us understand your goals, your symptoms, and what level of support will serve you best. It also gives you a chance to ask questions and get a feel for how I work. This call is not a coaching session — it’s simply a chance for us to make sure we’re a good fit and to determine which Elevate program aligns with your needs.

Which Program Is Right for Me?

Elevate Wellness Reset

Choose this if you:

  • feel “off” and don’t know where to start

  • want a structured 6‑week reset

  • need clarity, foundations, and simple habits

  • want to reduce inflammation, improve digestion, and stabilize energy

  • prefer a lighter, starter program

Elevate Restore

Choose this if you:

  • have completed the Reset and want deeper work

  • need support with digestion, hormones, sleep, or metabolic health

  • want targeted protocols and personalized nutrition plans

  • want a structured 12‑week program with more guidance

  • are ready to address root causes

Elevate Maintain

Choose this if you:

  • have completed Reset or Restore

  • want ongoing accountability and support

  • want monthly follow-ups and seasonal nutrition plans

  • want help maintaining progress long-term

  • prefer a flexible membership model

Frequently asked questions

  • Yes. All sessions are conducted virtually.

  • Yes. A discovery call helps us determine which program is the best fit for your goals and ensures you receive the right level of support.

  • Light messaging support means you can send brief questions through your client portal between sessions. I’ll respond within 48 business hours.

    Included:

    • Quick clarifications

    • Simple food swaps

    • Supplement timing questions

    • “Is this normal?” check-ins

    Not included:

    • Crisis support

    • Real-time coaching

    • Protocol redesign

    • Reviewing new labs outside sessions

    • Long back-and-forth threads

  • I can review existing labs and recommend additional testing if needed. Some tests may require ordering through your primary care provider.

  • No. All services are self-pay. Superbills are available upon request.

  • Yes. If you begin with Reset and need deeper support, you can transition into Restore. If you complete Restore, you can move into Maintain for ongoing support.

  • Additional follow-up sessions can be booked as needed.